Samantha Hardwick

I run a compassionate, specialised wellbeing and mindset coaching practice dedicated to helping individuals find peace, confidence, and balance in their busy lives.
As a solopreneur, I bring together a wealth of experience, seamlessly integrating Mindset Coaching, Emotional Freedom Technique (EFT), Reiki, Mindfulness, and other holistic therapies. This allows me to offer a deep, whole-person approach to healing and growth.
My reach is both UK-wide and international, serving clients online and through restorative in-person services. My offerings include:
• Bespoke 1:1 Coaching
• Empowering Group Workshops
• Corporate Wellbeing & Resilience Training
• Practitioner Training (EFT & Reiki)
• Seasonal Wellbeing Retreats
My core mission is to empower people to regulate their nervous system, build unwavering confidence and self-worth, and gracefully navigate the intense emotional load of modern life, from balancing careers and caring for family to embracing the profound physical and emotional shifts of perimenopause and menopause.
My heart-centred work is for the person who feels stretched thin, perpetually overwhelmed, or deeply disconnected from their own needs.
My clients are often high-functioning individuals particularly women in midlife who are skillfully juggling professional roles, family commitments & the increasing demands of caring for ageing parents. They are the ones who put everyone else first and are finally ready to invest in themselves.
They often come to me struggling with:
• The Inner Critic: Self-doubt, persistent people-pleasing and feelings of declining self-worth (especially around menopause).
• Guilt & Burnout: Emotional exhaustion, the inability to switch off and guilt about taking ‘me time’.
• The Emotional Load: Feeling constantly interrupted, overloaded or caught in the emotional whirlwind of midlife transitions.
• Money Mindset: Old “money stories” a fear of investing in their own potential or beliefs that limit financial possibility.